8 against 8 + goalkeeper in zones - level 3
- Age U6 - U13, U14 - U19
- Training Set Main point
Setup
A field with 3 zones is marked out with cones. A goal is built on both sides of the field, into which a goalkeeper positiones. 2 teams of 8 players are formed. The teams have free play in the two zones in front of the goals, in the central zone the ball contacts are limited to 2. The balls are distributed to the goals.
Procedure
The teams of 8 play against each other with the target of scoring goals. The team players are divided into the zones as follows: 2 defenders each in the zone in front of their own goal, 4 midfielders each in the middle zone and 2 strikers in the zone in front of the opposing goal. The players may not leave the zones. The zones and their regulation of the ball contacts motivate the players to quickly bridge the 2-contact middle zone with just a few passes. The ball must be played from the central zone into the storm zone, it must not be passed back to the defense.
Tip
- The focus of this game form is on fast play with long balls towards the top. - The teams should be constantly on the move. The players constantly try to offer themselves and to be available to their fellow players as a play option. - The team without possession tries to block the pass routes and rooms skillfully and puts constant pressure on the player in possession of the ball and his teammates. - This form of play requires an enormous amount of running and understanding of the game and is characterized by constant communication. In addition, it trains the long-pass game and fast speed counter-attacks. - 8 cones, 2 large field goal (s)
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Team behavior Transitional play (shifting the game) Games plays
Condition
- Condition
- Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Main point
- Goalkeeper
- 2 goalies
- Form of Training
- Individual training Team training Game Systems
- Exercise level
- Easy Intermediate Difficult
- Spatial Behavior
- Half-field
- Training Location
- Indoor Pitch