According to the graphic, 18 players go to half the field and a goal is set up both on the baseline and on the center line. Two teams of 9 are formed. The player positions of the blue team are divided as follows: 2 players in the storm, one player on the right and left outside, two midfielders in the half positions, behind them the two central defenders and a goalkeeper. The goalkeeper has the ball. The yellow-red team positions a goalkeeper, 16-20 m in front of their own goal, the chain of four in line formation (distances between each other 8-12 meters), in front of it the three-man field and a striker. A cone is placed on the side lines and in the middle of the field to mark the center line.
The blue team plays in the 2-4-2 formation against the yellow-red team in the 4-3-1 formation (fir tree system). In your own half of the field you can only play with two ball contacts and in the opposing half the number of ball contacts is free. The goal is to put pressure on the opposing team when they own the ball / build up the game. The team in possession of the ball tries to score a goal by quickly circulating the ball, shifting sides, running behind, dribbling, flanks and by passing deep into the goal. The goalkeeper or central defender start the game.
- The focus of the game form is on the one hand on the learning of the routes in the defensive network and the application of pressing with the options of 'quick switching from defense to attack' or the ball control after winning the ball. On the other hand, this form of training trains the playing of a team playing pressing. - Care should be taken to ensure a precise and powerful pass / attack game. - The defending team is in a good position when the opposing player in charge of the ball cannot play the ball forward and double is prevented from dribbling. - 3 cones, 2 large field goal (s)