Soccer Exercise
8 vs 6 Competition
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
• 1 goal
• 4 goals on the halfway line
• Divide into 8 vs 6
Procedure
• The coach initiates play with the ball on the right wing • Team Blue has 30 seconds to create a scoring opportunity • After a ball out of play, goal scored, or time expires, the next action starts again with the coach • If Team Red wins the ball and successfully counterattacks to one of the small goals, Team Blue must perform a punishment (push-ups, squats, etc.)
Tip
Team Blue
• Play quick and assertive passes
• Expand the game width
• Seek depth in attack
• Immediately transition to pressing after losing the ballTeam Red
• Quickly shift close to the ball
• Mutual coaching
• Step up, don't drop too deep
• Quickly transition after winning possession
Variation
Initiate action on the left wing
Training attributes
Tactics
- Tactics
- Games plays Transition drill Man down/Man up
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch