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8 vs 8 + Goalkeeper on Four Goals
15 min
Soccer Exercise

8 vs 8 + Goalkeeper on Four Goals

  • Age U6 - U13, U14 - U19
  • Training Set Main point

Setup

Play takes place on one half of the field. On the midfield line and on the goal line, two goals each are set up with equal spacing. Each goal has a goalkeeper. The midfield line is marked with cones. Two teams (blue and yellow) of 8 players each are formed to play against each other. The offside rule applies.

Procedure

The team in possession plays in a 2-4-2 formation; the defending team plays with two back fours in a 4-4-0 formation. Both teams must defend their two goals and launch attacks on the opponent's goals. The key is the transition from attack to defence and vice versa. When in possession, teams must try to create space through clever vertical and horizontal passing and finish on one of the two opposing goals. To do this, the wide players must push out to the sideline to create space in the centre and make themselves available. It is important that when play gets stuck on one side, diagonal lofted balls are used to switch play. The forwards are staggered in depth. The ball-near forward comes to meet the ball, the second forward offers himself in depth. The two centre backs are clearly positioned behind the rest of the team, keeping the play in front of them, providing cover, and remaining available as passing options when their teammates' forward passing lanes are blocked. The two half-central midfielders are also staggered. One alternately takes the more defensive role, the other the more offensive one. In general, the attacking team should try through their passing to push the opposing team away from their goals and, if possible, force them to defend one goal with their entire team unit, thus neglecting the second. In this case, the hard, into-the-run diagonal switch of play to the wide player must follow, who can then start a speed dribble toward the open goal. In the defending position, the team drops into a two-line 4-4-0 formation. The two lines stay compact. When the ball-nearest player leaves the line system to press the ball carrier, the two neighboring players tuck in behind to block passing lanes into depth. After winning the ball, quick transition and realignment of the team's shape in depth and width follows.

Tip

- The focus of this game format is on practising movement patterns in the defensive unit with the options of 'quick transition from defence to attack' or ball control after winning the ball. Additionally, this game format trains playing against two back fours. - The two defensive back fours always act as a unit and must not get too far apart. - The defending team is positioned well when the opponent's ball carrier cannot play the ball forward and is prevented from dribbling through double-teaming. - On offence, constant movement and quick, precise passing is required. According to the 2-4-2 formation, depth staggering of the players must be ensured, and consequently movement on a flat line must be avoided (depth staggering means creating passing options). The wide players should use the full width of the field and be positioned at the sideline. - Attention should be paid to precise and powerful passing/attacking play. - 4 small goal(s), 3 cones, 4 full-size goal(s)

Training attributes

Technique

Technique
Passing

Tactics

Tactics
Team behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
15 min
Training Set
Main point
Goalkeeper
3+ goalies
Form of Training
Individual training Team training Game Systems
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch Indoor