A field is marked out with four cones. Two teams of 8 (red and blue) are formed to play against each other.
Procedure
Both teams play against each other with the objective of keeping possession. The team in possession should use wide and deep passing to prevent the other team from winning the ball. The defending team must try to win the ball through aggressive tackling and organised pressing. Different difficulty levels: - Free play - 2 touches - 1 touchn
Tip
- The team in possession must be staggered so that all sides of the field and the centre are covered. - Triangles must be constantly formed to provide passing options. - The passing game alternates between many short passes and occasional medium-length passes to shift the zones of play. - Both teams should be in constant motion. Players continuously try to make themselves available as passing options for their teammates. - The team without possession tries to cleverly close passing lanes and spaces and applies constant pressure on the player in possession and nearby opponents. - Getting locked into a tight space should be avoided. Therefore, each side must be covered so that a wide or through pass is always possible. - The wide players should adopt an open body position (sideline at their back) so they can always see the next passing option. - This game format requires an enormous amount of running and tactical understanding and is characterised by constant communication. - This game format trains short passing and playing in tight spaces. - 4 cones
Training attributes
Technique
Technique
Ball controlPassing
Tactics
Tactics
Team behavior
Condition
Condition
Speed of movement with ballBasic Endurance GATStrength training