8 vs 8 in a staked-out field
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
Setup
With four cones, a playing field is staked out, which goes from the base to the center line and from the sideline to the level of the second post. Two teams of 8 (or two teams of 10) (red and blue) are formed to play against each other.
Procedure
Both teams play against each other with the aim of keeping the ball in their own ranks. The team in possession of the ball should prevent the other team from taking possession of the ball with a wide and deep passing game. The other team has to try to conquer the ball through aggressive duel behavior and an orderly attack behavior. Different levels of difficulty: - Free play - 2 contacts - 1 contact
Tip
- The team in possession of the ball must be staggered so that all sides of the field and the center of the field are occupied. - Triangles have to be formed again and again to offer passing options. - The passing game alternates between many short passes and occasional long passes to shift the play zones. - Both teams should be constantly on the move. The players constantly try to offer themselves and to be available to their fellow players as a reference station. - The team without the ball tries to pass the pass routes and rooms skillfully and puts constant pressure on the player who owns the ball and his teammates. - A long play in a narrow space should be avoided. Therefore, the individual sides must be occupied so that a width or depth pass is possible at any time. - The side players should take an open game position (outline in the back) so that you can always keep an eye on the next pass options. - This form of play requires an enormous amount of running and understanding of the game and is characterized by constant communication. - 4 cones
Training attributes
Technique
- Technique
- Ball control Passing
Tactics
- Tactics
- Team behavior
Condition
- Condition
- Speed of movement with ball Basic Endurance GAT Strength training
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Form of Training
- Individual training Team training Game Systems
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch