Soccer Exercise
Attacking through the Center
- Age U14 - U19
- Training Set Main point
Setup
• 2 mini-goals (1 goalkeeper)
• mark attacking zone in front of the penalty area
Procedure
Player next to the mini-goals (Offensive midfielder) starts dribbling with the ball and passes it to his teammate (striker), who has his back turning towards the goal.
Before receiving the ball, the striker creates himself space by quickly showing in the space.
He will then go into a 1v1 attacking sequence against a defender.
If the defender wins the ball, he can counter by scoring into one of the two mini-goals.
Tip
Coaching Points:
• watch for striker's positioning (perform quick movement/ body feint to get open)
• Striker should be positioned, so that he can take his first touch past the defender and finish with the second or third touch
Training attributes
Technique
- Technique
- Trapping Ball control Feinting/trick dribbling Shot technique/shooting
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Group training
- Position training
- Defensive training Midfield training Forward training
- Exercise level
- Easy Intermediate
- Training Location
- Pitch