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Back Four Defensive Behaviour
30 min
Soccer Exercise

Back Four Defensive Behaviour

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

Pitch: Play takes place on one half of the pitch towards a full-size goal. Red cones in two staggered rows mark the reference points of the back four for the defensive shifting and the rest defence, they can be left out at an advanced level. The three attackers each get a cone as a starting position, two of them on the wings and one in the centre.

Equipment: Cones in two colours, bibs, balls, 1 goal.

Players: The game is played 3 vs 4 plus goalkeeper. For younger age groups the pitch size can be adapted to a small pitch or a reduced full-size pitch.

Procedure

  • The attacking team plays with a numerical disadvantage and tries, by standing very wide and occupying the centre, to move the defence with quick passes and switches of play and to provoke gaps.
  • The defending team takes its bearings from the cones and, with balls out to the wings, shifts across to the side in the form of the defensive pendulum; in the centre it moves into the middle.
  • If the attacking players see that the defence cannot take up its positions in time, they attack down the wings and look for a goal with firm crosses.

Variations:

  • Set up counter-attack goals in order to create transition moments, and count the points.

Organisation: Give the attacking players as little freedom as possible, for example by not allowing them to leave the wings and by allowing the central player to attack through the middle only alone. The drill is primarily designed for the defence.

Note: Drill idea by Eddie Plickat.

Tip

  • The goalkeeper should also shift across in the direction of the ball with the team.

Training attributes

Technique

Technique
Trapping Passing

Tactics

Tactics
Wing play/Crossing Team behavior Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball

Co-ordination

Co-Ordination
Quick anticipation

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
30 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
1 goalkeeper
Form of Training
Group training
Position training
Defensive training Midfield training Forward training Goalkeeper training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch