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Back four - shift to the right with fixed positioning in the centre
15 min
Soccer Exercise

Back four - shift to the right with fixed positioning in the centre

  • Age U6 - U13, U14 - U19
  • Training Set Progression, Main point
  • Number of Players 6 - 9 players, 10-15 players

Setup

The four defenders A, B, C and D move out of the basic back four formation (aligned) into the final position shown in the diagram, which resembles a crescent. The two red attackers G and H act as strikers, E and F as wide midfielders. The ball is with player E.

Procedure

When completing the drill: The ball is passed by player E to the left attacking side to player F. Defender A, who is responsible for this zone, advances out of the basic formation and attacks F. As the strikers are standing in this situation near the central defenders in a potential goal-scoring area and there is a danger of a direct cross from F, the central defenders assign themselves the strikers and simply retreat somewhat into a deep position. Player D moves in line with the second post, approximately level with player C. Player F is now working the ball and attempts to put a direct cross into the penalty area. The two strikers attempt to score a goal and player E runs diagonally into the penalty area, where he is taken by D, where he also attempts to salvage the ball.

Tip

1 full-court goal(s), - The defensive line stands about 22-23 meters in front of the goal in the basic formation and the lateral distance between the defenders is about 7-12 meters.\n- The starting signal for initiating the paths is the passer of the ball moving to strike the ball.\n- Defender A runs at the highest tempo to player F and attempts to challenge him at the earliest possible moment. At the same time the defensive players drop 5-6 meters deeper.\n- The diagonal cross from E should be played to the inner post (straight rising trajectory of the ball with high speed).\n- E sprints diagonally in the direction of the penalty area after his pass.\n- The strikers can cross over .\n

Training attributes

Technique

Technique
Trapping Passing Shot technique/shooting

Tactics

Tactics
Team behavior

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
15 min
Training Set
Progression Main point
Number of Players
6 - 9 players 10-15 players
Goalkeeper
1 goalkeeper
Form of Training
Group training
Exercise level
Easy
Spatial Behavior
Half-field
Training Location
Indoor Pitch