Soccer Exercise
Back Four - Shifting Right with Left Wide Midfielder Tucking In
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 6 - 9 players, 10-15 players
Setup
The four players (blue A, B, C, D and X defenders / red E, F, G and H attackers) move from their basic formation on the field into the final position shown in this diagram. The ball is with Player E.
Procedure
Behaviour and shifting in ball-oriented zone defennse Variation: 2 strikers are positioned near the centre backs in the dangerous zone Alternative formation and running paths/staggering of the back four (tucking in, shifting) when the ball is played from opposing player E to the left attacking side into the space/zone of Player F, and the two strikers G and H are positioned centrally near the goal.n Player D tucks in to the far post, approximately at the same height as Player C. Player C marks opposing striker H and Player B marks striker G. A presses the ball carrier F.
Tip
- This scenario applies when the left wide midfielder has enough time to tuck in and is not bound to another opponent. - 1 full-size goal(s)
Training attributes
Technique
- Technique
- Trapping Passing Shot technique/shooting
Tactics
- Tactics
- Team behavior
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Indoor Pitch