Soccer Exercise
Back three - Basic formation
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
Three players (blue A, B, and C defenders) are positioned on the field as shown in the diagram.
Procedure
The players line up in the basic formation of the back three, i.e., in a line, to get a feel for the distances between each other.
Tip
- This is a static walkthrough exercise and serves to learn and understand the distances between players. - Learning the back three formation is a preparatory exercise for learning player behaviour in the back four. - The distances between players A, B, and C are 7-12 metres each. - 1 full-size goal(s)
Training attributes
Tactics
- Tactics
- Team behavior Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 05 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Indoor Pitch