Soccer Exercise
Ball Circulation and Diagonal Pass
- Age U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 10-15 players, 16-22+ players
Setup
• 4 cones to form a square
• 2 poles in the middle
• Each position should have at least two players, with only 1 player per position in the middle
Procedure
Player A passes to C. C lets it bounce to B. B plays a through pass to F, and F passes diagonally to D. D plays a pass to E.
Now, E starts the sequence again with a pass to B.
The outer players always move to the next position, while the players in the middle stay.
Training attributes
Technique
- Technique
- Passing
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression
- Number of Players
- 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Intermediate