Soccer Exercise
Ball Control in 2 vs 1
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
• 2 goals
• Cones to mark the field
• Divide players into groups of 3 for 2 vs 1 situations
Procedure
Player B dribbles the ball briefly and passes it to player C coming towards them. When passing to C, player A enters the field. The game is played as a 2 vs 1 (B+C against A). Players B and C play towards the lower goal.
Tip
Coaching Points
• Use the numerical advantage to widen the game
• Defender operates in the space, trying to attack at the right moment
Training attributes
Technique
- Technique
- Ball control Dribbling Feinting/trick dribbling
Tactics
- Tactics
- Player behavior Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training
- Exercise level
- Easy