Soccer Exercise
Ball control main point I
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point, End
- Number of Players 1 - 5 players
Setup
See graphic: 2 teams take the positions in front of the goal as shown in the graphic. The players at the goal do have a ball.
Procedure
The players A pass to B who control the pass, encircle the cones and pass the ball to the players C. The players C control the pass in the movement and try to score a goal from the shooting line. After this all players change to the next position.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Feinting/trick dribbling Passing Shot technique/shooting
Tactics
- Tactics
- Team behavior Player behavior Transition drill
Condition
- Condition
- Speed of movement off the ball
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point End
- Number of Players
- 1 - 5 players
- Form of Training
- Individual training Group training Team training
- Exercise level
- Intermediate Difficult
- Training Location
- Pitch