Ball Control Techniques and Moves - Dribbling with Shot on Goal

Set up a cone course with a mini goal as shown. The group positions at the starting cone. Each player should have a ball. If this is not possible, instruct the players to quickly retrieve their ball after the shot to pass it to the next player without a ball.

The player starts at the starting cone with a speed dribble. He passes the first cone on the left, then immediately chops right toward the next cone. He approaches this cone from the right, dribbles around it, and continues at speed to the next cone, behind which he immediately chops right toward the goal. Now at maximum speed, approx. 2 metres from the second-to-last cone, he executes a move, passes it, and chops right again before the last cone. The shot on goal is taken with the right foot. Alternately, the player should also chop left before the last cone to also finish with the left foot. After each run, the player lines up behind the group again.