Soccer Exercise
Ball Reception and Control in Space
- Age U6 - U13
- Training Set Progression
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- Determine 3 teams (3 different colors)
- Cones to mark the playing field
- 2 balls per team
Procedure
Initially, all players pass the balls to each other flat with a minimum of 2 mandatory touches. Subsequently, passing is only allowed within the teams.
Tip
Coaching Points
- Take the first touch directly into stride.
- Increase the sharpness of passes.
- Demand passes and ball control with both feet.
- Encourage mutual coaching.
Training attributes
Technique
- Technique
- Trapping Dribbling Feinting/trick dribbling Passing
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch Indoor