Breakaways

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 1 - 5 players

Setup

The goalkeeper coach/field player positions himself with a ball approximately 16-22 m from the goal. The goalkeeper is in the goal.

Procedure

The goalkeeper coach/field player dribbles toward the goalkeeper and tries to beat him. The goalkeeper must try to prevent this through clever defending of the goal and win the ball.

Tip

- The goalkeeper coach/field player should vary his dribbling and tempo as much as possible. This includes dribbling at different speeds and using various feints such as step-overs, shot feints, etc. Goalkeeper tasks: - Stay upright as long as possible, spread the arms, and adopt a shoulder-width foot stance. - Rush out quickly to narrow the angle for the goalkeeper coach. Slow down or stop 2-3 metres in front of the coach/player and move lightly on the balls of the feet. - Do not open the legs too wide. - The goal is to force the coach/player to the outside or to win the ball the moment it bounces too far from the coach's foot. - 1 full-size goal(s)

Training attributes

Technique

Technique: Trapping Ball control Dribbling Feinting/trick dribbling Shot technique/shooting

Tactics

Tactics: Player behavior

Condition

Condition: Speed of movement with ball Speed of movement off the ball Strength training

Co-ordination

Co-Ordination: Quick anticipation Flexibility Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 15 min
Training Set: Main point
Number of Players: 1 - 5 players
Goalkeeper: 3+ goalies
Form of Training: Individual training Group training Team training
Position training: Goalkeeper training
Exercise level: Easy Intermediate Difficult
Spatial Behavior: Penalty box
Training Location: Indoor Pitch