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Soccer Exercise
Build-up in 4-2-3-1 with Goal Finish
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Age
U14 - U19, Men's / Women's
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Training Set
Main point
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Number of Players
10-15 players
Setup
- Cones to mark positions as per the diagram
- 1 ball per round
Procedure
- The 6 initiates the play and passes to the right CB.
- This player passes deep to the advancing CAM. Meanwhile, the RM moves into the space vacated by the CAM.
- The CAM lets it bounce directly to the second 6, who plays the ball as directly as possible to the RM.
- The RM dribbles inward and passes to the overlapping RB towards the baseline.
- Then, a cross into the penalty area, where the ST, CAM, RM, LM run in. The sixes occupy the back space.
- Variation: Position (passive) opponents.
Training attributes
Technique
- Technique
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Passing
Shot technique/shooting
Tactics
- Tactics
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Wing play/Crossing
Transitional play (shifting the game)
Games plays
Training Organization
- Age
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U14 - U19
Men's / Women's
- Duration
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15 min
- Training Set
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Main point
- Number of Players
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10-15 players
- Form of Training
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Group training
Team training
- Exercise level
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Intermediate
- Training Location
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Pitch