Soccer Exercise
Build-up play from a back four through one-two passes
- Age U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
• 3 dummies
• 7 cones to mark positions
• 1 ball per sequence
Procedure
A plays a one-two pass with B and switches the play to C.
F opens up space and pushes forward.
C passes to D, who cuts inside and plays to the advancing B. B then lays it off to the offering E in depth, who rebounds to F.
F shifts to G, who returns to the starting cone.A switches to C, C to D, D to E, and E to G. B and F remain fixed.
Tip
Coaching Points
• Passes must be played with high quality to maintain tempo in the drill
• Commands between players facilitate the flow
• Perform a feint before each reception
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Tactics
- Tactics
- Opening the field
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Training Location
- Pitch