Soccer Exercise
Build-up Play from Center-back through Midfielders
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 5 cones to mark positions
Procedure
- The center-back (CB) plays a short pass to the number 10 (CAM) after a movement.
- The number 10 turns with ball control and the command "Turn" from the CB, then plays a through ball to the advancing defensive midfielder (CDM).
- The CDM lays the ball off to the winger after moving outward.
- The winger plays a through ball to the second center-back (CB2).
Tip
- Begin the exercise at a relaxed pace until players internalize the sequence, then gradually increase intensity.
- The objective is to play the passes directly.
Training attributes
Technique
- Technique
- Trapping Passing
Tactics
- Tactics
- Player behavior Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Position training
- Defensive training Midfield training
- Exercise level
- Intermediate
- Training Location
- Pitch Indoor