Soccer Exercise
Build-Up Play in 5 vs 2
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
- 2 mini goals
- 1 goal
- Position 5 attackers and 2 defenders on the field
Procedure
- The goalkeeper passes to a teammate
- After the pass, 3 additional defenders join to make it 5 vs 5 on the field
- The attackers try to pass into a mini goal or dribble through the cone goal
- If the defenders win the ball, they are allowed to counter-attack on the large goal
Tip
Coaching Points
- Demand that the defenders play intensive pressing and constantly put pressure on the opponent
- Make the playing field wide and deep
- Play over the line
- Players who are played over immediately chase the ball
- Play into depth with sufficient sharpness
- Move out of the cover shadow in depth
Training attributes
Tactics
- Tactics
- Team behavior Pressing Opening the field Player behavior Games plays Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training
- Exercise level
- Intermediate