Soccer Exercise
Build-Up Play in 6 vs 6 with a Focus on the Number 6
- Age U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players
Setup
Pitch: Four poles form the dribbling gates, plus two mini goals and one full-size goal.
Equipment: 4 poles, 2 mini goals, 1 goal and several balls.
Players: Two teams of six and one goalkeeper. Team Yellow plays with two centre-backs, two full-backs and two holding midfielders, Team Green with two strikers, two wingers and two holding midfielders.
Procedure
- The game is 6 vs 6 with one goalkeeper.
- At the start of the game, after the ball has gone out of play and after goals, the goalkeeper of Team Yellow always has the ball.
- Team Yellow has the aim of dribbling through the dribbling gates or of scoring in one of the mini goals.
- Team Green tries to win the ball and to score in the full-size goal. In doing so, it forces play out wide and defends in a midfield press.
Tip
- Make the game deep and wide.
- Demand varied solutions from the holding midfielders in the build-up: the holding midfielder nearest the ball goes, the one furthest from the ball comes.
- Show for the ball against the direction of the shift.
- Drop between the two centre-backs or between a centre-back and a full-back and try to dribble or pass past the first line with an overload.
- Play past a line and use a lay-off — staggered depth.
Training attributes
Tactics
- Tactics
- Team behavior Pressing Player behavior
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 30 min
- Training Set
- Main point End
- Number of Players
- 10-15 players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch