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Build-Up Play in the Centre
20 min
Soccer Exercise

Build-Up Play in the Centre

  • Age U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

Pitch: Six cones mark the positions; a goal stands at one end.

Equipment: 6 cones, 1 goal and several balls.

Players: Two strikers, two centre-backs, a holding midfielder and a number ten; plus a goalkeeper.

Procedure

  • The first striker plays to the holding midfielder.
  • The holding midfielder drops the ball off to the number ten.
  • The number ten plays to the first centre-back, who plays the ball to the holding midfielder once more.
  • The holding midfielder passes the ball to the second centre-back.
  • The second centre-back plays to the second striker, who is showing for the ball.
  • The second striker lays the ball off for the shot to the onrushing number ten.
  • Change of positions: the striker goes to the position of the number ten, the number ten to that of the holding midfielder, the holding midfielder to that of the centre-back and the centre-back to the other centre-back position.

Tip

  • The centre-backs drop away before they receive the ball.
  • Make sure the tempo is close to match speed.
  • Play the forward passes with sufficient pace.

Training attributes

Technique

Technique
Trapping Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics
Team behavior Games plays

Training Organization

Age
U14 - U19 Men's / Women's
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
1 goalkeeper 2 goalies
Form of Training
Group training
Exercise level
Intermediate