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Soccer Exercise
Build-up Play - Offensive vs. Defensive on 1 + 2 Goals
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Age
U14 - U19, Men's / Women's
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Training Set
Main point
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Number of Players
10-15 players
Setup
- 1 large goal
- 2 small goals
- Several balls
- Ideally divide players into offensive and defensive roles
Procedure
- The game is played with offense against defense.
- The offensive team tries to score in the large goal. The defensive team, through quick transition play, tries to score in one of the small goals.
Tip
- Coaching Points:
- The defensive team, with the 2 small goals, has the opportunity to spread the game wide and shift it.
- The offensive team applies immediate pressure and intense pressing upon losing possession.
Training attributes
Tactics
- Tactics
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Pressing
Transitional play (shifting the game)
Transition drill
Training Organization
- Age
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U14 - U19
Men's / Women's
- Duration
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25 min
- Training Set
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Main point
- Number of Players
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10-15 players
- Goalkeeper
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1 goalkeeper
- Form of Training
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Group training
- Spatial Behavior
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Half-field
- Training Location
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Pitch