Soccer Exercise
Build-Up Play through the Back Three
- Age U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 10-15 players
Setup
• Divide players into a 3-5-2 formation
Procedure
Let the players freely move the ball in a 3-5-2 formation. Gradually incorporate the following solutions:
- Variant 1: The holding midfielders (number 6s) position themselves wide, opening up the center. The center-back plays the ball to the number 10, who lays it off to the number 6.
- Variant 2: The forward drops back slightly and lays it off to the nearside number 6. The fullback makes a run into depth.
Tip
Coaching Points
- For Variant 2: The holding midfielders should position themselves more centrally and not in the half-space to avoid blocking the center-back's passing lane to the forward. Play the pass into depth with sufficient sharpness.
- Supplement the exercise with dummies (representing an opposition with two forwards).
Training attributes
Tactics
- Tactics
- Team behavior
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch