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Building Up from Defence with Crosses
25 min
Soccer Exercise

Building Up from Defence with Crosses

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 1 - 5 players, 6 - 9 players, 10-15 players

Setup

Pitch: Seven cones mark the positions; in addition three goals.

Equipment: 3 goals, 7 cones and several balls.

Players: Two centre-backs, a holding midfielder, a midfielder on the wing and a striker; in addition a goalkeeper.

Procedure

  • The right centre-back plays a ball to the left centre-back.
  • The left centre-back hits a long ball over the goals to the striker.
  • The striker lays the ball off first time to the holding midfielder.
  • The holding midfielder plays a long pass out to the wing.
  • The midfielder controls the ball, dribbles to the goal line and crosses to the striker running in.

Tip

  • The centre-back takes the ball forward once in a diagonal direction.
  • The centre-back looks up from the ball once more.
  • The centre-back plays the ball to the striker with backspin and without any swerve.
  • The striker holds the ball up once before playing it on to the holding midfielder.
  • Before the cross, the striker moves away from the ball and then runs diagonally into the penalty area as the cross comes in.
  • The holding midfielder plays the ball into the path of the winger.

Training attributes

Technique

Technique
Trapping Ball control Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics
Wing play/Crossing Opening the field Transitional play (shifting the game) Games plays

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
25 min
Training Set
Main point
Number of Players
1 - 5 players 6 - 9 players 10-15 players 16-22+ players
Goalkeeper
1 goalkeeper 2 goalies
Form of Training
Group training Team training
Exercise level
Intermediate
Training Location
Pitch