Soccer Exercise
Building up from the Back Four
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 6 - 9 players
Setup
- Cones to mark the playing field
- Split into a back four + 1 defensive midfielder
- 2 attacking forwards
Procedure
Players pass the ball amongst the defensive line. The forwards must attempt to press and win the ball back. The defenders aim to maintain their positions while the defensive midfielder offers support for combination play.
Tip
Coaching Points:
- Attackers start off passively, then increase pressure gradually.
- Keep the field wide for better passing options.
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Team behavior Pressing Opening the field Player behavior Games plays
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch