Soccer Exercise
Building up Play in the Center
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
- 6 cones to mark positions
- 1 goal
Procedure
The forward (CF) passes to the defensive midfielder (N°6). The N°6 drops the ball to the attacking midfielder (N°10). The N°10 passes to the center-back (CB), who passes back to the N°6. The N°6 then passes the ball to the other center-back (CB2). CB2 passes to the supporting forward (CF2), who lays it off for the N°10 running onto the ball for the shot on goal.
Positional Rotation: CF to 10, 10 to 6, 6 to CB, CB to the other CB.
Tip
Coaching Points
- CB: Drop before receiving the ball
- Maintain a game-like tempo
- Play passes into space with sufficient pace
Training attributes
Technique
- Technique
- Trapping Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Team behavior Games plays
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training