Soccer Exercise
Central Attack - Attacker with Back to Goal
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 2 small goals
- 1 main goal
- 1 goalkeeper, 1 center-back, 1 forward (number 9), and 1 midfielder (number 10)
Procedure
The number 10 dribbles in, and the number 9 stands with their back to the goal. The number 9 makes an initial move and demands the ball. The pass initiates a 1v1 situation between the forward and the center-back. The center-back has the opportunity to counter-attack towards the small goals after winning the ball.
Tip
Coaching Points:
- Clean initial move (feint)
- Demand quick separation from the defender - Use of body
- Quick turn towards the goal
- Explosive start into the 1v1 situation
- Seek the goal finish.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Feinting/trick dribbling Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Spatial Behavior
- Penalty box
- Training Location
- Pitch