Soccer Exercise
Chelsea pattern passing
- Training Set Progression
Setup
4 even lines with two players on the middle marker.
Procedure
pattern passing sequence in which the ball travels diagonally through the area (via a double pass) and then travels vertically to the other line(X/O). the players follow their pass "up a spot". both lines are operating simultaneously which creates a lot of "traffic".
Tip
work to establish a rhytm and timing as the ball travels across the area. can add an additional exchange at the far end as they grow comfortable with the exercise.
Training attributes
Training Organization
- Duration
- 20 min
- Training Set
- Progression