Soccer Exercise
Circle Game
- Age U6 - U13, U14 - U19
- Training Set Progression
- Number of Players 10-15 players
Setup
10 players with one ball and two scrimmage vests are positioned in the centre circle as shown in the diagram.
Procedure
8 players sit on the ground along the centre circle line. They form a circle and two players wearing scrimmage vests go into the centre, standing up. The red players throw the ball to each other and the two blue players try to intercept it. If a blue player in the centre catches the ball, he swaps vests with the player from whom he intercepted it.
Training attributes
Technique
- Technique
- Ball control
Condition
- Condition
- Speed of movement with ball
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 10-15 players
- Form of Training
- Group training Team training Game Systems
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Pitch Indoor