Soccer Exercise
Circlegame
- Age U6 - U13, U14 - U19
- Training Set Progression
- Number of Players 10-15 players
Setup
10 players with a ball and two marker shirts are distributed according to the graphic in the center circle
Procedure
8 players sit on the buttocks at the center circle. They form a circle and two players with marker bodies go to the middle, these two are standing. Now the red players throw the ball and the two blue players try to conquer it. If a blue player catches the ball in the middle, he swaps the camisole with the player from whom he caught it.
Training attributes
Technique
- Technique
- Ball control
Condition
- Condition
- Speed of movement with ball
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 10-15 players
- Form of Training
- Group training Team training Game Systems
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch