Close range shots with pass and fake opponents

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 6 - 9 players

Setup

Construction of three poles and two starting cones in accordance with the diagram. The players divided themselves up equally on the two cones. The balls are with Group A. goalkeeper stands in goal.

Procedure

Player A dribbles from the starting cone towards the second cone. At the same time player B starts his run to the pole. When they arrive A plays a deep ball which B runs onto and either dispatches at goal either first time, or after first controlling the ball. Switch places after each round. Resources: 1 Full-size goal, 3 poles.

Tip

3 pole(s), 1 full-court goal(s), - The goalkeeper always takes his position off the shooter.\n - Owing to the high variation of shots, the goalkeeper has to react differently to each different shot technique. \n- The goalkeeper

Training attributes

Technique

Technique: Trapping Dribbling Passing Shot technique/shooting

Tactics

Tactics: Games plays

Condition

Condition: Speed of movement with ball Speed of movement off the ball Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 15 min
Training Set: Main point
Number of Players: 6 - 9 players
Goalkeeper: 1 goalkeeper
Form of Training: Individual training Group training
Position training: Goalkeeper training
Exercise level: Intermediate
Training Location: Pitch Indoor