COE (SA) 1v1 RWB & Turning
- Age U6 - U13
- Training Set Progression
- Number of Players 6 - 9 players
Setup
(see diagram)
- 25 m x 14 m (adjust according to players)
- Split into teams of 4-5
- Multiple grids may be necessary
Procedure
PROCEDURE:
- AT player (blue) begins by RWB towards central zone (yellow cones)
- DF player (red) can enter playing area after AT player's 1st touch
- AT player can choose to go forward and score in dribble gates for 2 POINTS
- If DF player can block dribble gate, AT player can turn and shoot in mini goal for 1 POINT
**PRIORITY: Go forward first. If it is not on, then turn from the pressure to keep the ball.
- 4x3'/1'R (15 mins total)
- Swap roles every round
PROGRESSIONS/REGRESSIONS:
R1- Change start position of DF player to give AT more time
P1 - Change start position of DF to give AT less time
Tip
OBJECTIVE:
Improve decision making and technique when RWB/turning while under pressure
PLAYER TASKS:
Can AT player recognize when is the right moment to go penetrate?
Can AT player recognize when its the right moment to turn from pressure?
Training attributes
Training Organization
- Age
- U6 - U13
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players
- Form of Training
- Individual training
- Exercise level
- Easy