Soccer Exercise
Combined juggling techniques VI
- Age U6 - U13
- Training Set Progression
- Number of Players 1 - 5 players
Setup
One ball per player.
Procedure
The players throw the ball in the air, head it and then catch the ball. The sequence repeats itself.
Tip
- The players must lean their heads back so that their forehead is level for the ball to strike. \n- The ball should be headed with the forehead. \n- The players should lean back slightly and keep their eyes on the ball at all times. \n- The players
Training attributes
Technique
- Technique
- Ball control Headers
Training Organization
- Age
- U6 - U13
- Duration
- 10 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players
- Form of Training
- Individual training Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch