Controlling the Ball - First and Second Touch
- Age U14 - U19, Men's / Women's
- Training Set Main point
Setup
• 8 red cones
• 8 blue cones
• 4-6 balls
2 groups of players position themselves at the cones left and right of the goal.
The 2 players at the starting position each have a ball.
Procedure
Players A pass the ball to players B, who then take a controlled first touch, slightly spin around the cone and pass the ball further up the field to player C.
Player C takes a clean first touch that sets him up for a short dribbling which eventually leads to a shot on goal, at latest form the marked endline.
After that, all players rotate one position up the field (A to B, B to C)
Tip
Coaching Points:
• Scanning the pitch, to know your next move
• Player C: take a decisive and clean first touch to set up a short dribbling sequence (2nd and 3rd touch). This will help you blow past your opponents.
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Main point
- Goalkeeper
- 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate Difficult
- Training Location
- Pitch