Coordination Drill: Mini-goal Competition

Setup

• 8 cones

• 2 agility ladder

Set up as portrayed in the graphic.

Player A lines up behind the agility ladder.

He then passes the ball to player B, who dribbles the ball around the cones.

Just before reaching the double cone (see graphic), player B performs a stepover, drags the ball back and passes it to player A.

Meanwhile, player A was performing a coordination drill in the agility ladder.

Player A then uses the inside of the foot to finish on the mini-goal.

Variation:

• Drag the ball back after performing stepover

• only pass and shoot with the weak foot

Coaching Points:

• teach players to use both feet.

It is very easy to work on the weak foot as well as the passing and shooting technique in this drill.