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Counter-Pressing: 3-Colour Game
20 min
Soccer Exercise

Counter-Pressing: 3-Colour Game

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

Pitch: The playing area is marked out in three zones, with the middle zone bigger than the two outer zones. In addition there are two mini goals.

Equipment: 2 mini goals, cones and several balls.

Players: Three teams of three players each.

Procedure

  • The coach calls out a colour, which plays as the defending team, and plays the ball to the attacking team.
  • The team with the numerical advantage — for example Yellow and Blue together — tries to play a set number of passes to keep possession and may then finish on one of the mini goals. A goal earns each of the two teams in possession one point.
  • The ball may only be played in the middle zone; the finish also only takes place from the middle zone.
  • If the team with fewer players wins the ball, the team with the numerical advantage goes into counter-pressing immediately. After winning the ball the team with fewer players may finish on the small goals straight away; a goal earns that team two points.
  • If the ball is out of play, the coach immediately brings a new ball into play and names a new team to play with fewer players.

Tip

  • Two defenders go into pressing, one defender tries to intercept passes.
  • Use the numerical advantage to create space and combine quickly.

Training attributes

Technique

Technique
Passing

Tactics

Tactics
Player behavior Transition drill Man down/Man up

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Form of Training
Group training
Exercise level
Easy
Training Location
Indoor Pitch