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Soccer Exercise
Creating Space on the Wing I
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Age
U14 - U19, Men's / Women's
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Training Set
Main point
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Number of Players
6 - 9 players, 10-15 players, 16-22+ players
Setup
- 1 goal
- 1 ball per round
- 10 cones
Procedure
- Player A dribbles forward while player B offers support simultaneously.
- A passes to B, player C runs at pace towards the halfway line to create space on the wing for player D.
- Player D starts along the line.
- Player B passes directly to player D, who moves into the now open space.
- Player D dribbles to the goal line.
- Player E runs to the near post, and player F crosses, runs behind E, and occupies the far post.
- Player D crosses to the center where E & F attempt to score.
Tip
Coaching Points
- If enough players are available, alternate training from left and right.
- Demand precise and assertive passing.
- Players should find their timing through practice.
- Player C should create space at pace.
- Player B should aim to pass directly to D.
- Player D should be wary of offside (cones represent goal).
- Forwards E & F should not run into the cross too early.
Training attributes
Technique
- Technique
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Trapping
Ball control
Dribbling
Headers
Passing
Shot technique/shooting
Goalkeeping techniques
Tactics
- Tactics
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Wing play/Crossing
Team behavior
Player behavior
Games plays
Training Organization
- Age
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U14 - U19
Men's / Women's
- Duration
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25 min
- Training Set
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Main point
- Number of Players
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6 - 9 players
10-15 players
16-22+ players
- Goalkeeper
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1 goalkeeper
2 goalies
- Form of Training
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Group training
Team training
- Exercise level
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Intermediate
- Spatial Behavior
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Half-field
- Training Location
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Pitch