Soccer Exercise
Cross from the Half-Field
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 5 cones
- 2 poles
- 3 hurdles
Procedure
- Player A dribbles towards the winger B.
- B sprints from deep to meet the ball.
- A passes to B, who lets the ball bounce towards the center, and A delivers a cross from the half-field towards the striker (C).
- The striker finishes.
Tip
Timing is especially important in this exercise.
Training attributes
Technique
- Technique
- Headers Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Games plays
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch