Crosses from half-way line with defensive pressure

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 1 - 5 players, 6 - 9 players

Setup

The goalkeeper stands centrally, 1-2 meters from the goal. Two players position themselves centrally in front of the goal in line with the penalty area. Another player (GC) positions himself with the balls, as shown in the diagram, level with the side line.

Procedure

The wing player makes a cross from the right (or left) side into the penalty area. Both strikers cross and try to finish the cross. The goalkeeper

Tip

1 full-court goal(s), - The goalkeeper pushes off the leg furthest from the ball and pulls the other leg up near his body.\nthe ball should be caught at the highest point possible\n- Arms must be stretched out\n- Goalkeeper pushes off the ground with one left and bends the other leg \n- Bring the ball close to the chest as quickly as possible\n- Start by standing on the balls of your feet\n- Take small steps\n- The goalkeeper stands centrally, 1-2 meters from the goal and facing the ball \n- Legs remain parallel to each other and knees should be bent slightly. Upper-body should be bent slightly forward, arms remain at your sides and elbows slightly bent (stand like a cowboy who

Training attributes

Technique

Technique: Ball control Shot technique/shooting Goalkeeping techniques

Tactics

Tactics: Wing play/Crossing Player behavior

Condition

Condition: Speed of movement with ball Speed of movement off the ball Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Flexibility Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 30 min
Training Set: Main point
Number of Players: 1 - 5 players 6 - 9 players
Goalkeeper: 1 goalkeeper
Form of Training: Individual training Group training Team training Game Systems
Position training: Goalkeeper training
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch