Soccer Exercise
Diagonal way (small sided game)
- Age U14 - U19
- Training Set Main point
- Number of Players 10-15 players
Setup
Two teams of 4 players; four small goals; two usual goals; two GKs
Procedure
Two teams play against each other, but every team defends and attacks two mini-goals and one usual goal diagonally (see the image).
Tip
Scan the field for choosing the right moment to change the direction; use the first touch to move to the necessary section of the field.
Training attributes
Technique
- Technique
- Ball control Passing Shot technique/shooting
Tactics
- Tactics
- Player behavior
Condition
- Condition
- Football-specific endurance
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Goalkeeper
- 2 goalies
- Form of Training
- Group training