Soccer Exercise
Different Styles of Passing Patterns
- Age U14 - U19
- Training Set Progression
Setup
• 6 cones
The structure of the drill is as shown in the graphic.
Spacing of the cones should be adjusted to the level of play (U14-U19).
Procedure
Player A passes to player B, who lays it off and player A then passes to player C.
Player C dribbles to the cone and lines up at the back.
Players always follow their pass.
Player A plays alternately after laying the ball off with players C and D.
Variation:
Players C and D can use a slalom dribbling or a body feint.
Player A passes to player C, who then leaves it for player B.
Player B then plays into the run of player C.
Tip
Coaching Points:
• Pass of player A should be played into the outside foot of player B
• Body feint, sharp passing, use both feet to pass
Training attributes
Technique
- Technique
- Ball control Dribbling Passing
Training Organization
- Age
- U14 - U19
- Duration
- 20 min
- Training Set
- Progression
- Form of Training
- Team training
- Position training
- Defensive training Midfield training Forward training
- Exercise level
- Easy
- Training Location
- Pitch