Pitch: Mark out an area of 30 x 15 metres with cones and mark a 5 metre wide zone in the middle of the 30 metres, so that a left area, a middle zone and a right area are created.
Equipment: 8 cones, bibs in three colours, balls.
Players: Three teams of 6 players each; with smaller groups teams of four or five are also possible. One team stands in the left area, one team in the right area. The third team defends: 3 players start in the left area, the other 3 wait in the middle zone. The team in the left area has the ball.
Progression:
Note: Drill idea by Eddie Plickat.