Double Give-and-Go II
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 6 - 9 players
Setup
Two cones are set up facing each other. Three players stand at each cone. One of the groups has a ball.
Procedure
A double give-and-go is always performed: Player A passes the ball to Player B, who lets it bounce into the run of A. Player A bounces the ball directly into the run of B and lines up behind the blue players. B now plays vertically (deep) to the other side (blue side). A constantly alternating give-and-go game develops.
Tip
- The ball-expecting player starts his counter-movement simultaneously with the passer's backswing. - The wall passer must adjust his running speed to the pass speed. - Do not place the plant foot too far from the ball and make sure the players do not lean backward. - Pass timing and start timing are decisive. - Often the players run faster than they pass. - Demand pass sharpness and accuracy. - 2 cones
Training attributes
Technique
- Technique
- Ball control Passing
Condition
- Condition
- Strength training
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch