Double pass with pass relay
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
Structure of the exercise according to the drawing. Distribution of players: B and C are the players on the upper starting cone, player A is on the lower cone. The balls are at the upper starting cone.
Procedure
Player B passes the ball longline through the cone goal into the path of player A. He passes the ball back to B and runs through the second cone goal, passes B's second pass directly to player C. Players A and B swap positions. Player C starts the same pass combination with D in the other direction, and so on.
Tip
- The pass is made sharply in the path of the player waiting for the ball. - The player waiting for the ball makes a short countermovement as soon as the passer starts the hollowing movement and then starts into the ball. - All ball-related exercises should be practiced with both the right and the left foot. - 5 cones
Training attributes
Technique
- Technique
- Ball control Passing
Condition
- Condition
- Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Form of Training
- Individual training Group training Team training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch