Dribbling at Speed with a Finish

Pitch: Two goals, with poles and tall cones in between as shown in the graphic.

Equipment: 2 goals, 4 poles, 6 tall cones and 4 to 8 cones.

Players: Two goalkeepers as well as one group of players next to each goal.

• Both goalkeepers start the action at the same time by rolling the ball into the path of the player next to them.
• The players take the ball into their stride, set off dribbling at speed through the poles and finish on goal.
• They then join the queue on the other side, so that a rotation is created.

Variations:

• Start on the other side and dribble and shoot with the other foot.
• The coach calls out whether to dribble through the poles, around the outside or around the inside.
• The players play a ground pass and a lofted pass to each other at the same time and take it into their stride.