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Dribbling in the Centre with Passing
15 min
Soccer Exercise

Dribbling in the Centre with Passing

  • Age U6 - U13, U14 - U19
  • Training Set Progression
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

Pitch: Four cones form a square, another one stands in the middle.

Equipment: 5 cones and 2 balls.

Players: The players spread out evenly across all corners; one ball lies at each of two diagonally opposite corners.

Procedure

  • The two players with a ball dribble towards the middle at the same time.
  • They dribble around the middle cone.
  • They then pass at a 90-degree angle to the next player.
  • The passers follow their ball.
  • The receivers carry out the drill in exactly the same way; the drill continues as a continuous passing sequence.

Variations:

  • Pass the ball to the left or to the right.
  • Let the ball swing between the legs.
  • Cut in front of the cone and then pass the ball on at a 90-degree angle.
  • Combine the cut with a scissors, a shot feint or a body feint.

Tip

Carry out further variations:

  • Pass the ball to the left/right
  • Let the ball swing between the legs
  • Cut in front of the cone and then pass the ball on at 90 degrees
  • Combine the cut with a scissors/shot feints/body feint

Training attributes

Technique

Technique
Dribbling Feinting/trick dribbling Passing

Training Organization

Age
U6 - U13 U14 - U19
Duration
15 min
Training Set
Progression
Number of Players
6 - 9 players 10-15 players 16-22+ players
Form of Training
Group training Team training
Exercise level
Easy
Training Location
Indoor Pitch