Dribbling in the diamond with a focus on fit timing, ball acceptance and ball transport

- The players have to develop a run and handover timing and keep looking upwards while dribbling. - Demand clean, tight ball guidance (ball is no further than 50 cm from the foot) and demand fast dribbling. - Approx. Start the pass-out movement 1.5 m before the yellow cone. Don't dribble too close to the yellow cone, but two meters to the side of it. - If the passer starts to move, this is the start signal for the player waiting for the ball. - The pass must be played diagonally to the left when played with the right inside and about 2 meters away from the pass recipient. - In this exercise, the focus, accuracy and timing are of paramount importance. The player waiting for the ball must also start at the right moment and dose his pace accordingly. - After accepting the ball, sprint for 2-3m (release from the opponent) which changes into speed dribbling. - As soon as the player takes the ball with them, the next two players start (red / gray - start timing). - The exercise can be easily trained with up to 20 players. - 8 cones