Soccer Exercise
Dribbling, One-Two and Finish
- Age U6 - U13
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Seven cones form a slalom; behind it stands a mini goal. The passer takes up a position alternately to the left and to the right of the dribbler.
Equipment: 7 cones, 1 mini goal and several balls.
Players: Groups of two with Players 1 and 2.
Procedure
- Player 1 dribbles through the cones.
- After the last cone, Player 1 immediately plays a firm ground pass to Player 2.
- Player 2 lays the ball off.
- Player 1 shoots at the mini goal.
Tip
- Run the ball close to the feet and with both feet.
- Look up from the ball.
- Player 1 carries out a change of pace with the pass.
- Player 2 plays the ball to the foot or into the run of Player 1 in such a way that Player 1 does not have to reduce speed.
Training attributes
Technique
- Technique
- Dribbling Passing Shot technique/shooting
Training Organization
- Age
- U6 - U13
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Training in pairs
- Exercise level
- Easy
- Training Location
- Indoor Pitch